Reiki is a Japanese healing technique where a practitioner has learnt to channel healing life force energy through their hands to allievate a myriad of mental, physical, emotional and spiritual difficulties. It is most commonly used to treat stress, anxiety and depression, and to promote a deep sense of relaxation and peace, but it can support with any condition that has a negative impact on your health and well-being.

I discovered Reiki as a support to deal with the devastation of a terminal illness diagnosis in my immediate family in 2003 and it was so instrumental in me finding a way through, I decided to train in this myself and have been using this gentle but powerful healing technique since 2005 to support 100’s of clients through the years. I find it particularly helpful for those who have a nervous system that has been switched on to a state of hyper vigilance and high alert through trauma and sensitivity to life, as Reiki helps the mind and body relearn what it truly feels like to be in a state of deep relaxation, often for the first time in their lives.

Reiki Teaching

I have been teaching Reiki to students since 2005 in small groups from my therapy space at home. Reiki courses are divided into Reiki 1, Reiki 2, and Reiki Master.

Reiki 1 is primarily focused on self-healing, becoming aware of any blocks to self development and moving through those, learning how to take good care of your energy, practicing solid energy self care, how to sit in meditation and access deeper wisdom within yourself and harness the power of your own intuition and instincts as a guide throughout your life.

Reiki 2 builds on the foundation you’ve built in Reiki 1, plus a focus on learning how to give Reiki healing to others, either informally or to set it up as a business.

Reiki Master is the level at which you choose to integrate Reiki into your daily life, and enables you to teach others.

I am highly skilled at creating safe and nurturing spaces where people can turn up as their most authentic self, receive the utmost care, compassion and respect for whatever stage they are at in life, and learn in a relaxed, informal and non pressured environment created just for this purpose. I only teach in small groups (4 max) to maintain this professional standard of care and intimate learning space with like minded individuals.

How does it work?

Prior to booking we have a 20 minute discovery call to discuss your needs and for me to tell you more about how I work, and if it’s a fit then we go ahead and start your Reiki journey.

You can join me at any level even if you haven’t learnt the Reiki 1 or 2 with me previously.